WAIT Mastery Retreat 2018-01-26T03:07:29+00:00

The Power to Choose What Goes in your Mouth…

Without the Guilt. Without the Restriction.

The next W.A.I.T. Mastery Retreat will be held  February 10, 2018 in Orem, UT.

 $297  THIS Retreat ONLY $99

SEATS are LIMITED!

Sign Up HERE

W.A.I.T. Mastery is NOT about diets, meal plans, or calories.

W.A.I.T. Mastery IS about freedom to choose

WHAT, WHEN and HOW you eat 

It’s about feeling in control… because you are!

The next W.A.I.T. Mastery Retreat will be held on

February 10, 2018 in Orem, UT.

Sign Up HERE

W.A.I.T. Mastery is NOT about diets, meal plans, or calories.

W.A.I.T. Mastery IS about freedom to choose:

WHAT you eat 

WHEN you eat 

HOW you eat

It’s about feeling in control… because you are!

In the W.A.I.T. Mastery Retreat you will learn:

  • why you have cravings and how to resist WITHOUT any white-knuckle sobriety

  • how to go COLD TURKEY off of any bad habit so you can become your very best self

  • how to make nutrition easy so that the SCALE IS NO LONGER YOUR ENEMY and the afternoon nap is a thing of the past

  • why your exercise program might be doing more HARM than GOOD and how to get it done

  • that mindfulness is really just eavesdropping on your own thoughts and how it will CHANGE your whole life for the better

  • that meditation is to your BRAIN what a charger is to a cell phone

  • that you are PERFECT just the way you are and that anyone who doesn’t agree doesn’t belong in your life

  • and many more things that will blow your mind and change your life…. REALLY!

     

Watch this 1 min video clip to see what people are saying…

Jan 20th, 2018 Retreat ONLY $99 (normally $297

SEATS ARE LIMITED

Sign Up HERE

In the W.A.I.T. Mastery Retreat you will learn:

  • why you have cravings and how to resist WITHOUT any white-knuckle sobriety

  • how to go COLD TURKEY off of any bad habit so you can become your very best self

  • how to make nutrition easy so that the SCALE IS NO LONGER YOUR ENEMY and the afternoon nap is a thing of the past

  • why your exercise program might be doing more HARM than GOOD and how to get it done

  • that mindfulness is really just eavesdropping on your own thoughts and how it will CHANGE your whole life for the better

  • that meditation is to your BRAIN what a charger is to a cell phone

  • that you are PERFECT just the way you are and that anyone who doesn’t agree doesn’t belong in your life

  • and many more things that will blow your mind and change your life…. REALLY!

     

$297 THIS Retreat ONLY $99!  

SEATS ARE LIMITED

SEATS ARE LIMITED

Sign Up HERE

MEET Wendy

I want you to know that you are AMAZING and WONDERFUL and BEAUTIFUL!

I had a friend tell me once that a quarter is worth 25 cents whether it’s in a new wallet or sitting at the bottom of a trash can. She reminded me that MY worth isn’t determined by my journey. I did not always believe that.

I struggled with food and self-shame for over 3 decades.

Several years ago, I learned through miraculous means how to conquer my food addiction and other self-destructive behaviors. For the first time in my life I became healthy, both physically AND mentally.

It changed my life so dramatically that I decided to quit my job and help others do the same. Since then I’ve helped thousands overcome emotional eating and other unwanted habits.

My book, W.A.I.T.loss: They Keys to Food Freedom has been instrumental in changing lives and giving hope to those who feel they have lost control. 

Recently I decided that I needed to reach people directly. I love talking face to fact with those I know I can help so I’m hosting live retreats. I only allow 15 people in each retreat because this intimate setting allows for more one on one.

Not only can I help you gain control over your emotional eating, but by the end of the W.A.I.T. Mastery Retreat, you will know that you are enough…. just the way you are!

Love,

$297 THIS Retreat ONLY $99!  

SEATS ARE LIMITED

Sign Up HERE

Questions?  Contact Us Here!