My name is Wendy Hendry. I’ve been a health and fitness trainer for over 15 years.
I struggled with BED (Binge Eating Disorder) and body issues for 35 years.
In my desperation to find answers, I discovered that my eating disorders were not a disease that was out of my control, but in fact an addiction that I could easily overcome.
It just took a little bit of understanding and a few simple tricks.
I’m so glad you’re here, and I’m so grateful to be able to share with you what I’ve learned.
WITH YOUR BODY
WITH YOUR BODY
"Wendy's coaching has truly provided me with a different perspective on my life. She helped me find a way to live free of my hang ups about food. I would not hesitate to recommend her services to anyone needing help establishing or maintaining a healthy lifestyle."
"Wendy’s program changed my life!"
"I love Wendy! She is more than a trainer. She is a friend."
"Words can't describe how beyond grateful I am for Wendy and her health program; they have literally changed my life. Never have I had more energy, slept better or felt more mental clarity. Losing 60 pounds was truly the by-product of learning a healthy lifestyle! Beyond simple with predictable results! By far the best thing I've ever done for my health!"
"I have loved working with Wendy Hendry! I Have found her insight to be extremely helpful on the journey of fighting the BINGE! If I follow her guidelines in ignoring/acknowledging the "brat" it works for me. I need things easy to understand and to the point. I find that Wendy has the ability to keep my attention and I can comprehend what she is saying. My life has been blessed because of her!"